Moving With The Seasons
Class Schedule
Our Current Season: March 23- April 30, 2026
Classes are offered in person, online, and as recordings. Each class series runs 6 or 8 weeks, meeting once a week. If you live locally you have the option to interchange the live and online version of that class during the same week. If you need to miss a class, a recording will be available. Drop-in classes are available for $25.00.
Seasonal Themes
The theme of the Feldenkrais® classes changes with the passing seasons. In Winter, we restore ourselves with Restorative Rhythms. Moving into early Spring we awaken ourselves with novel balance challenges. Rooted in this full body coordination, we then fortify our strength with functional fitness. As the Summer sun turns, we vitalize our bodies with core walking. Then as the air begins to change into Indian Summer, we explore the vital breath. Finally, in Autumn, we gather ourselves in the Bones For Life® explorations. Please join us in moving with the Seasons.
